Nausea is not any kind of illness, it is basically a symptom of illness. When we get ill every time, we feel nauseated. It is the general reaction of our body when something gets wrong in the body. The common causes of nausea can be: morning sickness, stress, motion and sea sickness, overeating, indigestion, food intolerance, drugs and alcohols, illness or disease.
The common symptoms of nausea:
There are some common symptoms of nausea, which are mentioned below:
- Stomach pain and vomiting- People get affected with nausea, often feel severe pain in the stomach and sometimes the urge to vomit.
- Dizziness- It is basically a feelings of lightheadness and wooziness. People, who are affected with nausea, sometimes feel very weak to get up on their toes.
- Sweaty- People start to produce more sweat when they get affected with nausea.
Nausea is not a pleasant experience to suffer. So, stop suffering and do something to get rid of this symptom. Whether it is severe or mild nausea, there are a lot of home remedies available which will help you to keep working and moving all the day.
- Non-carbonated syrup- It is one of the best home remedies to get rid of nausea. This syrup contains carbohydrate, which helps to calm down the stomach problems. Intake one or two tablespoons of this syrup and feel the difference.
- Ginger root and ginger- Ginger root is another effective home remedy to cure nausea. Take two ginger root capsules daily to get instant relief from nausea. You can also add some ginger in your tea to get instant relief from the dizziness caused by nausea.
- Cider vinegar- Cider vinegar is very useful to control the nausea or the morning sickness of the pregnant women. Mix one tablespoon of cider vinegar with one teaspoon of honey to a glass of water and intake it daily before going to bed.
- Wheatgerm- Wheatgerm is very effective to control the symptoms of morning sickness or nausea. Mix few teaspoons of wheatgerm with milk and drink it regularly to decrease the effects of nausea.
- Rice water- Boil ½ cup of rice in 1 cup of water and then drain the water and drink it. This rice water is very effective to cure the symptoms of nausea.
Other home remedies:
Other home remedies to cure the effects of nausea are: other herbs like slippery elm, various herbal candies, red raspberry or mild tea. All these things work very effectively to diminish the effect of nausea.